Since I will be gone this weekend, I am posting a little earlier than normal. As of this morning I have lost another pound, 28 pounds in total. Continue reading “Yes, I Cheated”
Category: Weight Loss
Well, tis the season to be sneezin’! Continue reading “Flu Season”
Success is about enjoying what you have and where you are, while pursuing achievable goals.
Slow and Steady
After three months on Keto, I have lost 22 pounds! This past week I was thrown out of keto when I accidentally consumed some “hidden” carbs. Initially, I gained three pounds, and I was horrified. Still, I persevered and ketoed on! Although I am not back in ketosis, I still lost those additional three pounds and an extra one too! Continue reading “Slow and Steady”
I am getting behind on my blogging! Work keeps me hopping! I stalled with the weight loss until today. I lost another pound, so I am down 21 pounds. Continue reading “Holding On”
After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
Chocolate Chip Cookie Dough Protein Shake
Continue reading “Chocolate Chip Cookie Dough Protein Shake”
Six Weeks on Keto
Well, after six weeks on keto, I have lost 15 pounds, and I am just ten pounds away from my first goal. Continue reading “Six Weeks on Keto”
Running Out of Time!
Just two weeks left! I am running out of time! Continue reading “Running Out of Time!”
Well, after three weeks, I must say I am digging my new way of living. This morning when I weighed myself, I discovered that I have lost 10 pounds! Continue reading “Joyful Expectations”