Success is about enjoying what you have and where you are, while pursuing achievable goals.
After three months on Keto, I have lost 22 pounds! This past week I was thrown out of keto when I accidentally consumed some “hidden” carbs. Initially, I gained three pounds, and I was horrified. Still, I persevered and ketoed on! Although I am not back in ketosis, I still lost those additional three pounds and an extra one too! Continue reading “Slow and Steady”
I am getting behind on my blogging! Work keeps me hopping! I stalled with the weight loss until today. I lost another pound, so I am down 21 pounds. Continue reading “Holding On”
After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
Well, after six weeks on keto, I have lost 15 pounds, and I am just ten pounds away from my first goal. Continue reading “Six Weeks on Keto”
Just two weeks left! I am running out of time! Continue reading “Running Out of Time!”
Well, after three weeks, I must say I am digging my new way of living. This morning when I weighed myself, I discovered that I have lost 10 pounds! Continue reading “Joyful Expectations”
Yesterday, my daughter called me and told me she was having my birthday dinner at six, a day earlier than planned It was a sweet surprise! Continue reading “Birthday Dinner”