After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. 
I haven’t been in the water for awhile since I hurt my back. I need to make time and start swimming and doing water aerobics again. But it looks as though I will have to wait for a while longer since I need to take my car into the shop.
Always something…lol…but I am also learning to take my days one at a time. And I am grateful for his new lifestyle change. Once my car is fixed, I am even looking at taking a weekend get–a-way. This is something I haven’t planned for along time. I believe it’s time for a mountain trip, especially since the aspens will soon begin their colorful display.
Havin’ fun on the bright side!
Annie
The Bright Side - Keto and Healthy Living 
Congrats to you!
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Thank you!
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Congrats! I have been loosing weight too and feeling so much better on the Keto diet. I think I even need to cut back on my metformin because my blood sugar has been low lately. Keep up the good work. I am loving the new life change too.
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Thank you. I am glad it’s working for you too. Diabetes runs in my family, and I am trying to keep it at bay. My daughter, brother and several other family members have type 1. My only regret is that I didn’t start this program sooner.
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