After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
One Week Down!
Although it was tough, I didn’t weigh myself for one week. Today when I hopped on the scales, I found that I had lost seven pounds! Now, I realized that most of that came from water weight, but I feel I am off to a great start. Continue reading “One Week Down!”