The Bright Side – Keto and Healthy Living
“And suddenly you know…it’s time to start something new and trust the magic of new beginnings” —Meister Eckhart
Yes, I know I am behind; I am behind on my work at school too. And to make matters worse, Wednesday is Halloween, every teachers nightmare. They come to school in their cute little costumes and expect that every class should party although admin has other ideas. Sigh….
My weekend get away with my daughter was so much fun. We stayed two nights in Maysville, Colorado in a quaint cabin. The area was breathtaking, and to our delight autumn’s glorious display was spectacular.
Since I will be gone this weekend, I am posting a little earlier than normal. As of this morning I have lost another pound, 28 pounds in total. Continue reading “Yes, I Cheated”
On this cool morning, I am lounging in bed, nursing the flu with all its aches and pains. Still, I have found a sweet comfort in my morning coffee. Today, I made pumpkin pie coffee creamer, and it is heavenly. Continue reading “Pumpkin Pie Creamer”
health coaching & whole food recipes for IBS + weight loss
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every accomplishment starts with a decision to try
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My journey to a healthy, happy, beautiful and fit life!
Understanding the variations of Ketogenic Diets and Fasting, Benefits, Side Effects, Recipes
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Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.
Homesteader. Artist. Baby Loss. God is good. Thank you for following my journey.
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