The Bright Side – Keto and Healthy Living
“And suddenly you know…it’s time to start something new and trust the magic of new beginnings” —Meister Eckhart
Yes, I know I am behind; I am behind on my work at school too. And to make matters worse, Wednesday is Halloween, every teachers nightmare. They come to school in their cute little costumes and expect that every class should party although admin has other ideas. Sigh….
My weekend get away with my daughter was so much fun. We stayed two nights in Maysville, Colorado in a quaint cabin. The area was breathtaking, and to our delight autumn’s glorious display was spectacular.
Since I will be gone this weekend, I am posting a little earlier than normal. As of this morning I have lost another pound, 28 pounds in total. Continue reading “Yes, I Cheated”
On this cool morning, I am lounging in bed, nursing the flu with all its aches and pains. Still, I have found a sweet comfort in my morning coffee. Today, I made pumpkin pie coffee creamer, and it is heavenly. Continue reading “Pumpkin Pie Creamer”
health coaching & whole food recipes for IBS + weight loss
Certified Health Coach and Nutritionist
every accomplishment starts with a decision to try
Making keto easier...
Fashion & Lifestyle Blog
My journey to a healthy, happy, beautiful and fit life!
Understanding the variations of Ketogenic Diets and Fasting, Benefits, Side Effects, Recipes
Bringing delicious keto recipes from my kitchen to yours!
Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.
Wife, Homesteader/Homemaker, Writer, Illustrator, Artist, Potter, Photographer, Crafter, Cook
Health | Inspiration | Life
I don't just want to look good, I want to feel good to!
Exploring ways to live a healthier life
FREED to BE, to LIVE, to LAUGH
Hacking Type 2 Diabetes
