For as long as I can remember, I have always loved the water, and I was lucky enough to grow up on an island in the San Francisco Bay. Most days I was always near the ocean since my home was only a few blocks away from the nearby beaches. Even my grade school and high school were situated near the calming blue waves During breaks, the sounds of seagulls and crashing waves were just steps away, and I would often enjoy watching the sea life and sailboats that that moved along the sunlit ocean.
Four months!! I can’t believe I haven’t written in four months. I am still doing keto, but I must admit I have become discouraged since I have stalled pretty much since January. My weight has fluctuated a little, sometimes up and sometimes down, but I pretty much just flatlined. Continue reading “My Keto Journey”