Workout Routines for Mermaids

For as long as I can remember, I have always loved the water, and I was lucky enough to grow up on an island in the San Francisco Bay.  Most days I was always near the ocean since my home was only a few blocks away from the nearby beaches. Even my grade school and high school were situated near the calming blue waves  During breaks, the sounds of seagulls and crashing waves were just steps away, and I would often enjoy watching the sea life and sailboats that that moved along the sunlit ocean.

Allie Smith ~ Unsplash

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Still Plugging Away!

I haven’t written for a month and a half!  I am still plugging along on my keto, but I have kinda stalled, not gaining but not losing either.  But I am not giving up.  Hopefully, I will start losing again soon.  Although I haven’t measured, i know I have lost inches.  My newer jean are getting looser, and my shirts are sliding off the shoulders.

Work has been extra crazy and stressful.  Life in general has been pushing the limits!  Still, next week is spring break andI am heading out of town for some much anticipated R & R!  A friend and I are returning to a favorite mountain get-away! I can’t wait!