Patience and Keto

I had my patience tested, and I’m negative.


screen shot 2019-01-17 at 8.55.01 pm

Even though I am still following my keto way of eating, I haven’t posted for over a month.  My life has had some ups and downs.  First, I have had a bug and a cough that keeps turning up like a bad penny–three times in a month and a half.  When I wasn’t working, I was sleeping while trying to get over this viral concoction from hell.  At work, I took cough drops which threw me out of keto.  I cheated over the holidays and gained four pounds.  Finally lost the four pounds plus one more, but I have stalled, and I haven’t lost any weight in almost three weeks.  Sigh!

Well, the good news is that I did run away for the holidays and spent Christmas with my pups and a friend in Manitou Springs, Colorado.  Heavenly!  And it was during a remission from my cold.  My friend Perry and I enjoyed this Christmas season with its snowy peaks and gleaming Christmas lights.  It was wonderful.



This slideshow requires JavaScript.

After Christmas, I spent some time with my daughter and her family, and it was fun to spend time with the crew.  This grammie loves watching her babies open their gifts.

Hopefully soon, I will get back on track and start losing weight once again, and maybe just maybe get over what ails me!

Coughin’ and Sneezin’ on the Bright Side!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s