After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
The Bright Side – Keto and Healthy Living
“And suddenly you know…it’s time to start something new and trust the magic of new beginnings” —Meister Eckhart
After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
Health Coach for IBS & Weight Loss
Ignite Your Health
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Beauty, Lifestyle & Fashion Blog
My journey to a healthy, happy, beautiful and fit life!
Understanding the variations of Ketogenic Diets and Fasting, Benefits, Side Effects, Recipes
Bringing delicious keto recipes from my kitchen to yours!
Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.
Homesteader. Artist. Baby Loss. God is good. Thank you for following my journey.
Novelist of Literary Fiction
Wellness • Poetry • Life
I don't just want to look good, I want to feel good to!
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FREED to BE, to LIVE, to LAUGH
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