First Goal!

Success is about enjoying what you have and where you are, while pursuing achievable goals.

—Bo Bennett


Today, I celebrate!  First, it is the first day of fall; one of my favorite seasons!  Second, I reached my first goal since I started keto.  It’s official; I have lost 25 pounds.  I still have a long way to go, but I am off to a great start.

Each day my new way of living gets easier and easier, and each day I feel so much better!  I have more stamina for work.  My back pain and arthritis pain are not as severe. And my thoughts do not feel so cloudy.  Oh, I do have one problem!  My clothes are too big!

Here’s to a Better Life on the Bright Side!


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