Chocolate Chip Cookie Dough Protein Shake

When I am craving something sweet, I enjoy a keto friendly Chocolate Chip Cookie Dough Protein Shake.  Because the recipe is zero carbs and low calorie, I am usually tempted to double the recipe.  However, this shake is so scrumptious and sweet that one serving tames the sweet tooth!

clear glass mason jar on blue saucer
Photo by Jess Watters on
Chocolate Chip Cookie Dough Protein Shake


  • 1 1/2 oz. (3 Tbsp) Torani Sugar Free Chocolate Chip Cookie Dough Syrup
  • 1 scoop Perfect Keto chocolate protein powder
  • 3/4 cups almond milk
  • 2 tablespoons heavy whipping cream (optional)
  • 1 tablespoon sugar free vanilla pudding

Instructions:Add ingredients into a mason jar and and whisk/shake until blended together. Enjoy!

Optional:  May add  a dash of whipping cream on top!


On another note, I dropped another pound…down 18 pounds!

Feelin’ good on the bright side!






2 thoughts on “Chocolate Chip Cookie Dough Protein Shake

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