Success is about enjoying what you have and where you are, while pursuing achievable goals.
With my new way of eating, I have discovered some new recipes. Here is one of my favorite recipes for my morning cup of Joe. Continue reading “S’mores Coffee Creamer”
After three months on Keto, I have lost 22 pounds! This past week I was thrown out of keto when I accidentally consumed some “hidden” carbs. Initially, I gained three pounds, and I was horrified. Still, I persevered and ketoed on! Although I am not back in ketosis, I still lost those additional three pounds and an extra one too! Continue reading “Slow and Steady”
I am getting behind on my blogging! Work keeps me hopping! I stalled with the weight loss until today. I lost another pound, so I am down 21 pounds. Continue reading “Holding On”
What! a crazy weekend! I didn’t post since I had so much work to do…lots of grading and planning now that I am back at school. Continue reading “Busy, Busy, Busy”
After two months on keto, I am feeling great! I am down 20 pounds, and my energy levels are amazing. Since I am back to work, I have not been overly tired as I have in the past, and I ready for this new school year. Continue reading “Two Months”
Working on having some fun with my photography! Continue reading “Mirror Images”
When I first began my keto journey, I thought my foo foo sweet coffee treats would be off limits, but I am happy to report, they are still alive and kickin’! Continue reading “S’mores Coffee Treat”