Huh? No! No! No! No!
I couldn’t wait to weigh myself this week, so I could see how much I have lost. Today marks two weeks! I am not sure how much I weigh, for my digital scales are not working correctly. Each time I weigh myself, I receive a different number. So I am not sure if I have lost or gained weight! Well, it can’t be too bad because the good news is I am in ketosis! So I will take that as a sweet victory for this week.
The diet has been an easy one to follow, even when I went out to eat this week. I planned ahead, and I brought my own salad dressing. To help add fats, I bought MCT Oil. I like to add it to my salad dressing. I must admit I do not like to skimp on salad dressing, so I add the oil to my dressing. I feel like I am indulging without adding the extra carbs! I also add the oil to my morning coffee.
Although at first, I enjoyed MyFitnessPal, I have stopped using it. It does not work for me anymore. I can’t upload information, and every time I try to perform a new operation, it asks for my login information. I finally gave up an decided just to write it all down.
My energy levels, for the most part, are great although yesterday I was tired, but again, I forgot to take my daily vitamin. Guess I need to leave a sticky note on the fridge!
And it looks like I will be shopping today. I think I’m done with digital scales; I’m going vintage!
Still lookin’ on the bright side,