A Balancing Act

 

Balance is not something you find; it’s something you create. 

—Jana Kingsford

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Starvin’ here!

Today has been another easy day, but for some reason, I have been hungry.  Today, I busted out the pork rinds and chowed down almost half a bag!  Wonder why I am so famished?  Yesterday I had to force myself to eat.  Well, from what I discovered, skipping meals and trouble sleeping can make you hungry.  Today I will stay on track with eating.  Shouldn’t be a problem since I’m starving!  Okay…maybe not starving starving…but yesterday was easier.  And, I ate all my meals and snacks…Im starting to see the light!

At the same time, my energy has escaped me.  After researching I found I need to have consistent amounts of carbs, proteins, and fats.  The Keto Calculator provided the amounts of carbs, proteins, and fats that I should maintain daily.  And then I had an “oh duh” moment.  One factor of fatigue is skipping your daily vitamins!  Well tomorrow is a new day!  I just have to remember to laugh at my foibles.

Since the energy was low today, I took it easy.  I pampered myself and relaxed.  Next week will be busy, so I hope tomorrow finds me energized!

Lookin’ on the bright side!

Annie

 

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Photo by Ken Treloar on Unsplash
Photo by Alex Iby on Unsplash

4 thoughts on “A Balancing Act

  1. Pork rinds… That’s so my embarrassing snack that I have to hide whenever other people appear. I feel like I’m wearing a beer hat with those two straws on the side. Lol (But they are so freaking filling!)

    Liked by 1 person

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