Balance is not something you find; it’s something you create.
—Jana Kingsford
Today has been another easy day, but for some reason, I have been hungry. Today, I busted out the pork rinds and chowed down almost half a bag! Wonder why I am so famished? Yesterday I had to force myself to eat. Well, from what I discovered, skipping meals and trouble sleeping can make you hungry. Today I will stay on track with eating. Shouldn’t be a problem since I’m starving! Okay…maybe not starving starving…but yesterday was easier. And, I ate all my meals and snacks…Im starting to see the light!
At the same time, my energy has escaped me. After researching I found I need to have consistent amounts of carbs, proteins, and fats. The Keto Calculator provided the amounts of carbs, proteins, and fats that I should maintain daily. And then I had an “oh duh” moment. One factor of fatigue is skipping your daily vitamins! Well tomorrow is a new day! I just have to remember to laugh at my foibles.
Since the energy was low today, I took it easy. I pampered myself and relaxed. Next week will be busy, so I hope tomorrow finds me energized!
Lookin’ on the bright side!
Annie
Pork rinds… That’s so my embarrassing snack that I have to hide whenever other people appear. I feel like I’m wearing a beer hat with those two straws on the side. Lol (But they are so freaking filling!)
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Bwahahaha! Perfect example, and I am embarrassed when I eat them too. When I return to school in the fall, I will have to hide them in my desk! And they are soooo filling! Plus, they make me feel like I’m cheating.
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Exactly! If you area cream cheese eater, I have an even more shameful treat idea to share. Let me know. 😉
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yes…please…;)
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