Well, I fixed my scales…well kind of…just needed a new battery…but according to the reset, I may have gained three pounds!  I feel as though I am starting over.  My calming mantra has burned within and has reminded, “I’m in keto…I’m in keto…I’m in keto.” Continue reading “Keto Slang and Nonscale Victories” →

“And suddenly you know…it’s time to start something new and trust the magic of new beginnings”

—Meister Eckhart

What a whirlwind week this has been! Continue reading “The Journey Begins” →