Well I am back in keto, and I have lost a whopping one pound..yep one pound…lol….well at least the scales didn’t go up!
HEALTH COACHING FOR IBS + WEIGHT LOSS
every accomplishment starts with a decision to try
Making keto easier...
Fashion & Lifestyle Blog
My journey to a healthy, happy, beautiful and fit life!
Understanding the variations of Ketogenic Diets and Fasting, Benefits, Side Effects, Recipes
Bringing delicious keto recipes from my kitchen to yours!
Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.
Homesteader. Artist. Baby Loss. God is good. Thank you for following my journey.
Health • Inspiration • Life
I don't just want to look good, I want to feel good to!
Exploring ways to live a healthier life
FREED to BE, to LIVE, to LAUGH
Hacking Type 2 Diabetes