Six Weeks on Keto

Healthy Living, Keto, Weight Loss 1 Minute

Well, after six weeks on keto, I have lost 15 pounds, and I am just ten pounds away from my first goal.  My clothes are looser, and my old tops are so big now that I only wear them around the house.  It feels good to be wearing  a size smaller, even my shoes are too big!  Four days ago I took my measurements; I wish I would have done that at the beginning.

Now, as I prepare to return to school, I am scrounging through boxes for my “smaller” clothes.  It feels good to be dropping a size and to be losing weight.  I am looking forward to this new school year.

Feelin’ good and lookin on the bright side.

Annie

 

Photo by Becca McHaffie on Unsplash

Published by thebrightside247

Recently, I decided I need a change. The old life just was not what I had in mind when I thought about my future. Today, I am on a journey of healing as I begin a new life of healthy living. This fifty-something woman wants to eat healthy meals, shed pounds, begin swimming once again, and live a joyful life.

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4 thoughts on “Six Weeks on Keto”

  1. Nice work, Annie! Are you finding other benefits too, like more energy, less aches and pains, better sleep, etc? I am not totally on a Keto plan but eliminating flour and sugar in my diet sure made me feel better in other ways in addition to the weight loss.

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    1. I have found other benefits. I have aback injury, and I now have arthritis too. This plan has helped with the inflammation which in turn has helped with the severity of the pain. I do have more energy, and I sleep better than I have in years! Plus, I feel more focused. I love this new way of eating!

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