Deviled Eggs

One simple and easy low carb food that I like to make is deviled eggs. I can enjoy them for breakfast or lunch, or even as a snack. They are perfect for the dog days of summer when it’s sizzling outside, and no one wants to heat up the kitchen.

I double this recipe to keep them handy, especially on those days that are crazy busy.

Ingredients:

• 6 hardboiled eggs
• 1/4 cup of Kraft Miracle Whip
• 1 teaspoon of French’s Yellow mustard
• 1 teaspoon of pickle juice
• 1/8 teaspoon of salt
• pinch of pepper
• pinch of paprika

Directions:

• After peeling the eggs, cut in half lengthwise
• remove yolks to a medium bowl, and placing the whites on a plate
• Mash the yolks with a fork
• Add Miracle Whip, mustard, pickle juice, salt, and pepper, and mix well.
• Place heaping teaspoons of the yolk mixture onto the egg whites.
• Sprinkle with just a dash
• Makes12 servings

Each serving:

• 20 calories
• fat 1.6
• carbs .5
• protein .65