Strawberry and Vanilla Bean Adult Beverage–Yum!

Well, I am down two more pounds….just in time to gain weight for turkey day….I am still not sure if I am going to cheat or not……decisions…decisions…

Although I stalled and slowed down for a couple of weeks,  the inches have been coming off.  All my work clothes are too big, and I had to buy some new pants.  I am wearing 4 sizes smaller and two sizes smaller with my shirts.  I also pulled out an old jacket that I loved but have not been able to wear.  Today, it slipped on easily, and I zipped it up!

I am so thankful that I started this journey!  It has really made a positive impact on my life.  The benefits are wonderful, for I have more energy and less pain.  Although my arthritis acts up in cold wether, and while I have has some aches and pains, it has not been as severe as it has in the past.  And I have not had to use my cane since August when I tweaked my back because I lifted a heavy box.

I also came up with a new recipe this week. I discovered a keto friendly adult drink that tastes pretty yummy.  I mixed about an ounce of Absolute Vodka with about a cup of Ice Sparkling Water.  Next I added two tablespoons of Torani Sugar Free Vanilla Bean Syrup. Stirred the mix together and added ice and wow!  Yummy!


Lovin’ my Keto lifestyle!