Well, I am down two more pounds….just in time to gain weight for turkey day….I am still not sure if I am going to cheat or not…..lol…decisions…decisions…
Although I stalled and slowed down for a couple of weeks, the inches have been coming off. All my work clothes are too big, and I had to buy some new pants. I am wearing 4 sizes smaller and two sizes smaller with my shirts. I also pulled out an old jacket that I loved but have not been able to wear. Today, it slipped on easily, and I zipped it up!
I am so thankful that I started this journey! It has really made a positive impact on my life. The benefits are wonderful, for I have more energy and less pain. Although my arthritis acts up in cold wether, and while I have has some aches and pains, it has not been as severe as it has in the past. And I have not had to use my cane since August when I tweaked my back because I lifted a heavy box.
I also came up with a new recipe this week. I discovered a keto friendly adult drink that tastes pretty yummy. I mixed about an ounce of Absolute Vodka with about a cup of Ice Sparkling Water. Next I added two tablespoons of Torani Sugar Free Vanilla Bean Syrup. Stirred the mix together and added ice and wow! Yummy!
Lovin’ my Keto lifestyle!